Recipe Connection:
Zucchini "leanie" bread
Try this recipe, if you want zucchini bread without getting the
insulin rush most such recipes provide.
Main recipe page
Ingredients
- 3 cups shredded unpeeled zucchini
- 2.5 cups whole-grain flour
- 1/2 cup wheat germ
- 1/2 cup skim milk
- 1/4 cup canola oil or olive oil
- 1/4 cup honey or molasses
- 2 tbsp ground cinnamon
- 1 tbsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 tsp ground nutmeg
- 1/2 tsp mace
- 1/2 tspcloves
- 4 egg whites (or 3 whole eggs)
|
Instructions:
- Preheat oven to 350°F. Smear a thin film of olive oil on one 9- x 5-inch loaf
pan.
- In large bowl, combine ingredients one at a time, mixing as you go--but add zucchini
last, and only after thoroughly mixing the other ingredients.
- Pour batter into pan, into shape of loaf.
- Bake 1 hour 10 minutes to 1 hour 20 minutes, or until a wooden pick inserted in center
comes out clean.
- Cool on wire rack 5 minutes. Remove from pan and cool completely on rack.
|
If your interest in these healthy, tasty
recipes has anything to do with fitness, take advantage of the free articles and
discount athletic nutritional supplements at www.supplecity.com
| |
|
|
|
|
|
More Cooking Information:
|
Regional & International Cooking Books:
Main recipe page
These keywords may have brought you here: zucchini recipes, low fat foods, zucchini
bread, healthy foods, lean menus, lean dishes, lean meals, lean cooking, heart-healthy,
lean recipes, weight loss, fat loss, heart healthy foods, chefs, delicious foods, tasty
foods, easy to cook foods, simple recipes, unusual recipes
|
